Welcome to
Clare Gill Counselling
Compassionate and professional support for you in Hove or online
Member of the British Association of Counsellors and Psychotherapists
Counselling and pyschotherapy for individuals
Welcome, and thank you for looking at how I might help.
My name is Clare Gill and I am a counsellor providing both short and long-term psychotherapy to adult individuals in Hove. I hold the postgraduate degree in Humanistic Counselling and Psychotherapy from the University of Brighton.
I work with people from all walks of life and backgrounds, coming to me with a diverse range of problems. As a fully-qualified counsellor I am a member of the British Association of Counselling and Psychotherapy, and abide by their code of ethics. Besides practising privately I work as a volunteer counsellor for Macmillan and see patients and family members affected by cancer, giving them space to talk about their concerns, anxiety and stress around living with cancer.
My background has been teaching, most recently yoga and meditation. I’m interested in helping you on a personal level to move through changes and find your way in life. The emphasis in my therapeutic approach is being with the whole of you in the “here and now”.
Making the decision to see a counsellor can feel like a big step to take - but it can be a positive one. Please read on to find out more about how I could help you.
My Approach
I believe everyone deserves to be seen and heard. Life can be challenging at times; you might feel stuck, lonely or frustrated. You may be encountering relationship difficulties, career problems, bereavement, loss or betrayal, or experiencing anxiety or depression. My role as a counsellor is to support you wherever you are. I hope that together we can build enough trust for you share all your thoughts and emotions. We can work together to discuss steps towards what you want most in your life.
I’d like you to feel comfortable with me and able to bring the whole of you to the counselling sessions: both the things about yourself you like, and the things you struggle with.
I bring my genuine self to you. Together we can explore:
How you feel in this world
Explore how external factors influence your emotions and well-being, such as societal pressures, culture, and relationships.
How you make meaning in life
Reflect on your core values, beliefs, and experiences to find purpose and fulfillment, aligning your actions with what matters most to you.
Your fears, hopes and dreams
Acknowledge and address your fears while pursuing your hopes and dreams in a supportive environment, empowering personal growth and resilience.
What issues can I help you with?
People of all genders come to me for counselling with a wide range of issues. These can include:
Feelings of stress or anxiety
Panic attacks
Relationship problems
Grief, loss or bereavement
Traumatic experiences and abuse
Menopausal issues
Cancer diagnosis
Depression
Problems with confidence or self-esteem
Anger management
Issues relating to sexuality
Difficulties at work or in retirement
Problems with family or school life
Chronic illness
However this list is not extensive; you and your experiences will be unique.
Get in touch
Feel free to contact me if you have any questions about how counselling works, or to arrange an initial assessment. This enables us to discuss the reasons you are thinking of coming to counselling, whether it could be helpful for you and whether I am the right therapist to help. As a member of the BACP you can find more about me here
You can also call me on +44 7920 407665 if you would prefer to leave a message or speak to me first. I am happy to discuss any queries or questions you may have prior to arranging an initial appointment.
All enquiries are usually answered within 24 hours, and all contact is strictly confidential and uses secure phone and email services.
Location and Fees
I believe it's important that you find the right therapist for you, so feel free to arrange a chat with me,
and ask me any questions you may have about therapy.
Therapy sessions are 50 minutes and are normally weekly.
The cost is £55 and payable at the start of each visit.
If you need to cancel please give a minimum of 24 hours.
I work from my garden therapy room which is located near to the seafront in Hove, or online by arrangement.
