Welcome to
Clare Gill Counselling
Compassionate and professional support for you at The Garden Practice in Hove, or online.
Member of the British Association of Counsellors and Psychotherapists
Counselling and pyschotherapy for individuals
Welcome, and thank you for looking at how I can help.
My name is Clare Gill and I am a psychotherapeutic counsellor providing both short and long-term therapy to adult individuals in Hove. I hold the postgraduate degree in Humanistic Counselling and Psychotherapy from the University of Brighton.
My background has been teaching, most recently yoga and meditation. My approach is creative and nurturing and I aim to enable you to grow in confidence, autonomy and authenticity. The emphasis in my therapeutic approach is being with the whole of you in the “here and now”. I often introduce mindfulness boosting activities to our sessions, including breathwork, to help boost your inner peace.
I work with people from all walks of life and backgrounds, coming to me with a diverse range of problems. As a fully-qualified counsellor I am a member of the British Association of Counselling and Psychotherapy, and abide by their code of ethics. Besides practising privately I have worked as a volunteer counsellor for Macmillan Cancer Care seeing patients and family members affected by cancer, giving them space to talk about their concerns, anxieties and stresses around living with cancer.
Making the decision to see a counsellor can feel like a big step to take - but it can be a positive one. Please read on to find out more about how I could help you.
My Approach
I believe everyone deserves to be seen and heard. Life can be challenging at times; you might feel stuck, lonely or frustrated. You may be encountering relationship difficulties, career problems, bereavement, loss or betrayal, or experiencing anxiety or depression. My role as a counsellor is to support you wherever you are. I hope that together we can build enough trust for you share all your thoughts and emotions. We can work together to discuss steps towards what you want most in your life.
I’d like you to feel comfortable with me and able to bring the whole of you to the counselling sessions: both the things about yourself you like, and the things you struggle with.
I bring my genuine self to you. Together we can explore:
How you feel in this world
Explore how external factors influence your emotions and well-being, such as societal pressures, culture, and relationships.
How you make meaning in life
Reflect on your core values, beliefs, and experiences to find purpose and fulfillment, aligning your actions with what matters most to you.
Your fears, hopes and dreams
Acknowledge and address your fears while pursuing your hopes and dreams in a supportive environment, empowering personal growth and resilience.
What issues can I help you with?
People of all genders and sexual orientations come to me for counselling
with a wide range of issues. These can include:
Feelings of stress or anxiety
Panic attacks
Relationship problems
Grief, loss or bereavement
Traumatic experiences and abuse
Menopausal issues
Cancer diagnosis
Creativity & self-expression
Depression
Problems with confidence or self-esteem
Family issues
Issues relating to sexuality
Difficulties at work or in retirement
Divorce
Chronic illness
Spirituality
However this list is not extensive; you and your experiences will be unique.
Contact me at the Garden Practice
Please use the form below to contact me if you have any questions or to arrange your first session with me. You can request a 15 minute online consultation to discuss your needs.
You can also call or text me on 07920 407665 - I am happy to discuss any questions you may have prior to arranging an initial appointment.
The Garden Practice offers both counselling and craniosacral therapy in a peaceful and dedicated therapeutic space. Discover more about craniosacral therapy at natural-healer.co.uk or call 07973 863021.
All enquiries are usually answered within 24 hours, and all contact is strictly confidential and uses secure phone and email services.
Location and Fees
Welcome to The Garden Practice!
We are located near to the seafront in Hove, or online by arrangement. We are here to provide you with both counselling services and craniosacral therapy in our lovely, purpose-built facility in a natural setting.
Psychotherapeutic counselling sessions with me are 50 minutes and are normally weekly.
The cost is £55 and payable on the day of each visit.
I offer a discounted rate of £45 to students with a NUS card, trainee counsellors and carers with a carers' card.
The first session is a reduced fee of £45 as I will take some time with you to fill in an assessment form.
If you need to cancel please give a minimum of 24 hours.
